Hello world!

After many years of fad diets and best intentions I’ve stumbled across something that’s really working for me. Stay tuned for progress updates, successes and failures, and perhaps we can all learn a little along the way.

For my part, I need a place to keep track of what I discover, what works for me and what is less effective than advertised.

For your part, I really hope that what I’ve found to be working for me gives you some inspiration to make some changes yourself.

After all, there is going to be another hole in your belt soon enough. Let’s figure out how to make it on the smaller side!

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