Are bodyweight exercises alone enough?
Mark asks great questions!

As I made that first hole in my belt I knew that to accelerate things I’d need to cough exercise. The deal I made with myself was that I’d start seriously exercising when my mass was 105kg.

So here I am, three holes smaller and back to looking at what exercise is going to work for me.

Putting together a basic bodyweight circuit? That I can do.

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